Five benefits of Acai Berries

• Acai berries are rich in antioxidants, which include Vitamin C and Polyphenols.
• It has antiseptic qualities. It is believed to help athletes recover quicker from injuries.
• Acai berries provide a great supply of energy - contain an appropriate amount of carbohydrates.
• Acai berries contain many omega oils.
• Acai berries help regulate blood sugar, which helps diabetics manage their condition.

Research is also being conducted on the ability of the acai berry fight cancer. There are already solutions which have the acai berry as an active ingredient which are being tested in a lab setting to treat malignant cells.

Some resrearch is being carried out in the field of preventing heart disease.

The acai berry is also speculated to have anit aging qualities.