Thursday 22 January 2009

Acai Berry Diet

Everyone knows it hard work trying to lose weight. It is a constant struggle to keep on top of your exercise plan, and to eat the right foods. And even when follow everyones advice progress can be slow...often so slow you give up. What if I could tell you that there was a food that not only tasted good, but was also some what of an Nutrionalists super-food. Oprah has called the acai berry a super-food. Acai berries are full of antioxidants, more so than any known fruit or vegetable. Acai berries are ones of the best options for helping you lose wight in the long term. The acai berry has many desirable characteristics which make it an ideal dieting food. It increases the metabolism in the body and is packed with antioxidants. Even though Acai berries are used by the celebrities and endorsed by such famous people as Oprah, they shouldn't not cost you too much, as the berry is a natural product. Some foods for you to try which include Acai berries:

  • Smoothies
  • Juice
  • Great to have with cereal
  • Sorbe
  • Available as a supplement
Acai berries are said to have a very strong sour taste, so are not great to eat alone, however that make a great and healthy addition to many different meals.

1 comments:

Unknown said...

yeah, you are absolutely right that Acai berry is considered the secret gem of the Amazon. As little as five years ago it was difficult if not impossible to find organic acai outside South America. Today, it is prominently carried online and in many health food stores across the United States. The popularity of acai berries for medicinal and health properties has received extensive attention due to the powerful healing and health properties contained within the fruit itself.
you must visit these two site for more info.
Acai Berry and Colon Cleanse. Good Luck for your weight loss.

26 July 2010 at 22:14

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